Heated Rivalry's Hudson Williams defended his dad after making some surprising revelations about how his father was "very irresponsible." During an interview with Men's Health, which was published on Thursday, January 15, Williams, 24, recalled that his father attempted to get him into weight training at age 6. "My dad always kept me in the gym since I was like, 6," the actor noted. "There's, like, videos of him trying to put weights in my hand - which seems very irresponsible.