Ed Sheeran has maintained a slimmer physique after overhauling his lifestyle. "I would say I lived a pretty unhealthy life from 20 to 30," Sheeran, now 34, told Men's Health UK in an interview published on Thursday, December 18. "Even though I was doing professionally well, I wouldn't say that reflected well into my personal life. I do think that wellness is a direct mirror to mental health and the way you feel. I always felt like s*** within myself; I'd wake up and look in the mirror and just feel gross." Sheeran credited his wellness transformation to becoming a father.