Oh no! Fraser Olender is sharing details about his terrifying hospitalization - and it might shock you! The Below Deck star took to Instagram Friday explaining the "not chic but very important" story. In the caption, he wrote: "A few weeks ago I was rushed to hospital due to severe chest pains and difficulties breathing. Following this, I spent a week in London hospitals seeing specialists to identify the cause and possible damage of the incident." The cause of his respiratory issues? His vape! He continued: "To keep it simple - I had vape poisoning, (an E-cigarette or Vaping-Associated Lung Injury (EVALI)) and I have never experienced fear or pain like it. Whatever was in my vape caused me to have a coronary artery vasospasm. Medically, that means the arteries supplying blood to my heart suddenly clamped down. That spasm reduced blood flow enough to cause an ST-elevation myocardial infarction (STEMI), better known as a heart attack - not because of a blockage, but because my heart wasn't getting enough oxygen during the spasm." Yeah, your read that correctly. He had a HEART ATTACK from his vape! This is something a lot of people don't even know can happen, but it's very possible. It's so important to be aware of potential complications like this. Related: Love Island Star Dead At 46 - Just Months After Vaping Sent Him To Hospital Fraser continued in his post, revealing he's quit vaping all together after his scary experience: "I'm grateful to still be recovering now, and I'm sharing this because I never realised something like this could happen. If this experience can help even one person rethink vaping, it's worth telling. I haven't touched a vape since this happened and never will. The pain I endured for 24 hours was inexplicable, 2 rounds of morphine didn't touch the sides and eventually had to be given the strongest pain relief legal to administer in ER - and that only brought my pain from a 10 to a 7." Wrapping up his post, he extended a message to his followers about the dangers of vaping: "I could have died for the sake of something so ridiculously stupid, so please do yourselves a favour and give it up too - cold turkey. We do not know enough about these horrific things but I can tell you one thing; that was NOT cute, not even for the plot Love you all, be safe, put your health first and thank you for all of your well wishes" The 33-year-old also said his skin has never been "better, brighter and clearer," calling quitting vaping the "BEST skincare hack out there". See the full post (below): View this post on Instagram A post shared by Fraser (@fraserolender) So scary!! But we're thankful to hear he's doing okay now. A stark reminder to always be well-informed and careful in everything you do. Reactions?? [Image via Fraser Olender/Instagram] The post <i>Below Deck</i> Star Hospitalized After Horrifying Heart Attack Caused By Vaping: 'The Pain Was Inexplicable' appeared first on Perez Hilton.