Alia Bhatt's approach to fitness is all about disciplined workouts, wholesome Indian meals and mindful lifestyle habits. Alia recently shared a video where she is in perfect sync with her trainer while doing leg workouts. While speaking to Rajat Sharma in Aap Ki Aadalat, Alia said, "Main true Indian hoon, ekdum desi. Mujhe ye salad walad nahi jamta hai. Mujhe daal chawal chahiye, sabzi chahiye. Aur roti mein main kabhi ragi roti khaun, jawar khaun, matlab mere options badalte rehte hai. Main sugar bilkul touch nahi karti. (I am a true Indian, very desi.