Britney Spears is sharing an unsettling message. The pop star took to Instagram over the weekend to do some "reflecting" - which she says is "good for the soul" - but got VERY cryptic when talking about "pain" and "suffering"! Alongside a video of herself dancing in a leopard leotard, the 43-year-old wrote: "Haven't found my party dress for this year... Reflecting is good for the soul... Sometimes when hard things happen, good things come from it and we learn... I learned that a real note of expression with emotion speaks volumes for us all!!" Related: Simon Cowell Recalls 'Awful' Moment He Found Out Liam Payne Died She continued: "Call it childish, silly, annoying... We grow up to become women but do you dare keep the most sensitive part of the soul and allow it to rebel... the child within must speak in the most vulnerable of times. Sadness and darkness survive to make an understanding of losing someone and of the hurt and pain..." The Toxic singer added: "Sometimes through suffering and ugliness and sacrifice, extremely rare and beautiful things can be manifested and shared that can touch another person so they understand they are not alone... and yet the woman in me will make sure I find my destination" She then abruptly shifted to some Thanksgiving talk: "... PS I can't even look at food after this Thanksgiving... I cheated I was so bad... but it felt so damn good... forgive me father" See (below): View this post on Instagram A post shared by XILA MARIA RIVER RED (@britneyspears) Earlier this month, reports surfaced claiming that Britney is ignoring all contact with her family as concerns grow surrounding her "disturbing" behavior. We hope she's okay! Thoughts, Perezcious readers?? [Images via Britney Spears/Instagram] The post Britney Spears Posts Cryptic Message About 'Suffering' & 'Darkness' Amid Growing Concerns appeared first on Perez Hilton.