Vijay Varma recently discussed his experiences with mental health challenges. During a conversation on Rhea Chakraborty's podcast, he revealed that he had been diagnosed with severe depression and anxiety, and that he found healing through yoga and therapy. During the conversation, Vijay shared, "I was all alone in an apartment in Mumbai. Luckily, I had a small terrace - I could see the sky, be with the elements. Otherwise, I would've gone mad. Actually, I did. What happened to me is that pause, that constant running after work, the byproduct is that you become so lonely.