Ed Sheeran has been on a wellness journey throughout 2025. "I got to the start of the year, and basically I put on a load of weight last year. I was, like, 'I'm gonna hit gym-heavy, try and lose a stone," Sheeran, 34, said during a Wednesday, September 24, appearance on SiriusXM's Radio Andy show, referring to the British measurement that equals approximately 14 pounds. "Then, as I was doing that, I was like, 'I want to see how far I can take this.'" He added, "I've never actually ever had a six-pack in my life. I was, like, 'I'm gonna see if can do it.