Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven - and with every evolution she's kept it real about her health and wellness journey. Biel told Women's Health in April 2018 that after struggling in her 20s, she found yoga as her go-to exercise and never looked back. "I was searching for my identity as a person, and what defines me," she told the magazine. "And yoga became a space where I can really touch back into myself and my spirituality.