Article continues below advertisementSelena Gomez got candid about the "hurtful" comments she's received over the years regarding her weight and how she's managed to combat the hate as she plans her wedding to Benny Blanco. The Disney alum, 33, explained she used dialectical behavior therapy (DBT) as a method to tend to her own mental health, calling comments about her body "especially triggering." The treatment is "a type of talk therapy for people who experience emotions very intensely," according to the Cleveland Clinic.