by Ellen DurneyBuzzFeedBuzzFeed StaffHi, I'm Ellen! Content Warning: This post discusses disordered eating and body image issues. For help and support, ANAD's eating disorder helpline is 1-888-375-7767 In a time where tons of celebrities are looking slimmer than ever, it's a relief to hear a famous person talk about embracing their natural body for all that it is. Jemal Countess / Getty Images Speaking on the red carpet at the TIME 100 Gala last week, Hilary Duff opened up about her powerful three-word body image mantra - and it's seriously important.