LifestyleKhloé Kardashian Shares Her Strength-Focused Workout Routine and the Sweet Ways She Stays Active With Her KidsSophie SaharaBy Carly Sloane Published: 10:50 AM PDT, April 9, 2026Khloé Kardashian shared her workout routine and how she stays active with her kids to celebrate the launch of Khloud Protein Chips.Lift heavy, live light! Khloé Kardashian is opening up to ET about her current fitness routine and it's just as effective as it is heartwarming.While The Kardashians star still makes it a point to hit the gym, she's learned not to sweat it when life gets in the way.