Heather Graham insists she avoids weight-loss drugs and cosmetic surgery Talking about her love of diet, exercise and meditation, actress Heather Graham has insisted she avoids weight-loss drugs and cosmetic surgery. 26 March 2026 Heather Graham insists she avoids weight-loss drugs and cosmetic surgery in favour of diet, exercise and meditation. Heather Graham insists she avoids weight-loss drugs and cosmetic surgery in favour of diet, exercise and meditation The 56-year-old actress made the declaration as she outlined her approach to ageing and relationships in a wide-ranging interview.