Instagram/Jennifer Lopez & Ben Affl Celebrity Jennifer Lopez opens up about healing after her divorce from Ben Affleck, sharing her candid approach to processing the split and focusing on personal growth. March 17, 2026 AceShowbiz - Jennifer Lopez recently shared her thoughts on the period following her divorce from Ben Affleck. Reflecting on the challenging experience nearly two years later, Jennifer Lopez emphasized the importance of allowing herself time to process and heal. In her comments, Jennifer Lopez described how she had to "sit in" the aftermath of the split.