If you've ever noticed extra strands circling the shower drain after a stressful season of life, you're not alone. I found myself there recently - between a move, home renovations and a toddler who suddenly decided sleep is optional - and stress-related shedding hit hard. That's why I started taking the Nutrafol De-Stress Hair Growth Duo, a targeted system designed to support visibly thicker, stronger hair from within. Instead of just masking thinning with styling tricks, this regimen addresses one of the root causes of shedding: stress.