Watch: Gisele Bündchen Celebrates Her, Joaquim Valente's Baby Turning One With Sweet PhotosGisele Bündchen is focused on fitness. Specifically, core-strengthening workouts after giving birth to her and husband Joaquim Valente's baby boy early last year. "I really feel these exercises have been amazing," the supermodel-who also shares kids Benjamin, 16, and Vivian, 13, with ex Tom Brady-said in a Feb. 23 Instagram video. "They really have helped me gain my core strength back after my third pregnancy. I wish I knew them before, because I didn't do them in my other pregnancies." Getting down on her hands and feet, Gisele then demonstrated her Pilates-based workouts, which consisted of raising her torso and knees up in the air as she exhaled and tightened her core muscles. The 45-year-old started her postpartum fitness journey by doing sets of five of these exercises, before increasing the number to 20. "This is simply me sharing my personal postpartum experience and what worked for my body," Gisele wrote in the accompanying caption. "After my last baby, I started these five slow, intentional movements around eight weeks postpartum. No traditional crunches, just gentle, conscious work that helped me reconnect with my core."readGisele Bündchen Marks Her, Joaquim Valente's Baby Turning One With Sweet PhotosCalling the exercises a "game changer," the mom of three added, "I took almost a full year to return to my regular workouts, and I truly believe slowing down made all the difference for me. It helped me rebuild my deeper core and protect my back." View this post on Instagram But working out is only part of Gisele's key to wellness. As she once put it, "Being healthy is more than a clean diet and exercise." "It's about our attitudes, emotions, beliefs, thoughts and actions," she wrote on Instagram in 2023. "When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better. It can get intense out there and we can get easily distracted by the noise. Awareness is key."Taylor Hill/Getty ImagesAnd that's why Gisele will often unplug and unwind with her kids and Joaquin, who she married in December, three years after her divorce from Tom. "As the new year unfolds, my heart is full of gratitude for the moments spent recharging with my family," she wrote in a Jan. 13 Instagram post. "Here's to making 2026 a truly joyful and meaningful year." Keep reading to see more of Gisele's sweet family moments.
Instagram/Gisele BündchenMusic to Her EarsGisele Bündchen's life as a mom includes plenty of kisses from son Benjamin and daughter Vivian, who she shares with ex Tom Brady.
Gisele Bündchen/InstagramMom of ThreeGisele welcomed her and Joaquim Valente's first child together-a baby boy-in 2025.
Gisele Bündchen/InstagramMotherhood JoyIn a 2025 recap, Gisele captioned photos of herself with her younget son, "This year brought deep lessons and profound growth. Becoming a mother again reshaped everything-my time, my priorities, my heart."Gisele Bündchen/InstagramGratefulShe continued, "I'm grateful for these sacred moments that changed me in ways words can't fully hold."Instagram/Gisele BündchenSun's OutGisele and Benjamin got silly during a beach vacation when Vivian was just a baby.
Instagram/Gisele BündchenAll SmilesGisele and her older kids shared a laugh in this sweet family photo.
Instagram/Gisele BündchenLike Mother, Like DaughterVivian definitely inherited her mama's love of yoga.
Instagram/Gisele BündchenFootball StarBenjamin, who is following in his dad's football footsteps, received a kiss from his mom after a game.
Instagram/Gisele BündchenSnuggle SeasonThere's nothing more heartwarming than a mother-daughter snuggle.
InstagramBirthday Hugs"Happy birthday to this sweet peanut," Gisele wrote in a 2024 birthday tribute to her bonus child Jack, whom Tom shares with ex Bridget Moynahan. "Who turned into a beautiful, kind and incredible young man. We are so lucky to have you in our lives! Love you so much."Instagram/Gisele BündchenAll Grown UpGisele showed how Benjamin was growing up fast with this photo of the two back-to-back.
Instagram/Gisele BündchenChasing WaterfallsGisele and Vivian shared a cute moment during a 2023 vacation to Brazil.
Instagram/Gisele BündchenSleepover With MomThe supermodel got a sweet wake-up call from her daughter.
Instagram/Gisele BündchenYoga BuddiesGisele and Benjamin practiced yoga by the beach.
Instagram/Gisele BündchenThe Sweetest ThingA mother's kiss is sweeter than a popsicle. InstagramKissesGisele snuck in a kiss after her son gave her a piece of his artwork as a gift.
InstagramMy Little PonyGisele and Benjamin took the horses for a walk down the trail.
InstagramSoccer MomGisele got into the spirit by cheering on her favorite team and holding onto daughter Vivian. InstagramLake ViewingGisele showed her daughter the beauty of nature.
InstagramBeach BabesGisele and the kids enjoyed a nice day by the beach.
InstagramStory TimeBenjamin appeare